Start Rowing - Rowing Coach 11.4
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Free Version
Publisher Description
Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our rowing app's workout plans will train you for the next stage in your rowing journey.
Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique.
Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your rowing capacity.
Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury.
Spend just 10-30 minutes a day, 2-5 days a week. You’ll be fitter, stronger and a much better rower!
Features
- Choose from Beginner, Intermediate and Advanced training plans.
- Session based Challenger workouts to exercise your whole body.
- Audio coach to guide your through your rowing workout.
- Rowing metronome to help you keep in time.
- Log your workouts and keep track of your overall progress.
- Share your progress.
- APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Rowing subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Feb 8, 2024
Version 11.4
New feature: Custom Workouts
Now you can create your own workout to use along side or instead of preset rowing programs.
I hope you enjoy! Any feedback? Let us know at apps@vigour.fitness
About Start Rowing - Rowing Coach
Start Rowing - Rowing Coach is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Start Rowing - Rowing Coach is Vigour Group Ltd. The latest version released by its developer is 11.4.
To install Start Rowing - Rowing Coach on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-08 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Start Rowing - Rowing Coach as malware if the download link is broken.
How to install Start Rowing - Rowing Coach on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Start Rowing - Rowing Coach is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Start Rowing - Rowing Coach is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
